What is a good website with healthy food recipes for teens?

i need a healthy food website that has recipes that aren't to hard because my kids (11, 13, 19) have to make them and aren't too expensive.

IF U HAVE YAHOO WEB SEARCH AS A TOOLBAR IN YOUR INTERNET EXPLORER NEXT TO IT U WILL FIND SO MANY ICONS AND ONE OF THEM WILL HAVE YOUR AVATAR OR PICTURE MADE ON IT CLICK ON IT YOU WILL FINE SO MANY OPTIONS ONE OF THEM WILL BE CALLED ADD/EDIT BUTTONS CLICK ON IT YOU WILL FIND AGAIN SO MANY OPTIONS CLICK ON EDIT BUTTON CLICK ON FOOD AND WHEN YOU SAVE AND EXIT CLICK ON FOOD AND CLICK ON RECIPES AND CLICK ON WHAT U WANT

DONE

I can list some if you like
good recipes are not really so big as eatting healthy

know that when u make food use little to no butter or no fat added foods

For example
my day I eat food all the time on a very stict health diet of protein whole grains fruit vegetables

you wannat

eat lean meats like chicken breast, turkey breast, pork chops, and ham... No Skin

you wanna not fry food but bake or grill or boil you wanna
eat alot of vegetables like broccoli, spinach, carrots, cauliflower, onions and peas, carrots, green beans their all good ones.. just steam your vegetables or boil them and drain or use frozen veges in the simply steam in the microwave bags or the regular ones u can cook on stove or microwave just heat them up and put along side baked chicken which u can season with garlic paprika parsley onion powder or meccormick seasoning for flavor and no cals no fat added

you can buy potatoes the fresh kind and boil them chopped up in water leave skin on its nutrients is in the skin and when soft enough mash them with masher but don't add fat to it u can add alittle skim milk or nothing and it be healthy

you can drink water and tea i do it all the time

also a baked potatoe is good to do too for a snack or for dinner just microwave one potatoe for five to six mins in a microwave and let sit a min and enjoy i like the way it gets crispy makes it taste like french fries

they put out sweet potato fries if u even wanna have french fries

I say stay away from eatting alot of carbs
if u like them eat whole grain bread 100 percent kind or pumpkernickle bread or rye bread or oat bread

try to eat fresh foods alot of them and fat free dairy like yogurt and cottage cheese try for 1 percent or 2

eat fish like tuna white albacore in a can of water
or eat shrimp or tuna steaks

try to use splenda if u need sugar
eat chicken or turkey hot dogs don't eat beef
and eat raw nuts like almonds peanuts or cashews are good even if their salted in moderation a ounce a day is perfect

www.calorieking.com.au has some great recipes, which are easily to understand. next to each recipe you'll find the calories, fats, sugars & more, included in each serving.

Skyela, I can only suggest, foodnetwork.com/fixing diner.

Chris

whfoods.com

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17 March 2010 | cameltoepants.com | edit